I'm a Massachusetts-based Licensed Mental Health Counselor and Emotional Wellness Yoga Instructor (worldwide) for clients who need guidance with:
** LIFE TRANSITIONS (Stress, Adjustment, Grief/Loss);
** RELATIONSHIPS (Communication, Spirituality, Self-Esteem/Body Image);
** EMOTIONAL HEALTH (Anxiety, Depression, Trauma/PTSD);
** WOMEN'S HEALTH (Empowerment, Motherhood, Work/Life Balance)
I see adults who want to feel seen and more supported, learn skills and tools to cope with stressors, and create long-term changes to live a life with more enjoyment, peacefulness, and ease. My clients are generally motivated for change, but need support in reaching their visions.