Women-Only Self Defence Seminar

Every person should know how to defend themselves intelligently. Violence and crime exist and persist as a viable threat to our daily lives and unfortunately they are not showing any signs of diminishing. For this reason, more then ever, it is important to be proactive and vigilant when it comes to defending yourself and your loved ones. Learn simple techniques that can be applied to your every day life. The techniques you learn in this class could very well make the difference between making it home safe or not making it home at all. ALWAYS MAKE IT HOME SAFE!
This is a 6 week course open to both members and non members. For more information call (617)770-1115 or visit www.lifehfcquincy.com